Bowspring Special Classes mit Desi Springer und John Friend

€49.00

Preis inkl. Mwst.
(ggf. fallen Versandkosten an. Unsere Versandkosten findest du hier.)

Two workshops and two masterclasses with Desi Springer and John Friend.

All levels are welcome, but some experience with the Bowspring method is recommended.

Tuesday, May 7th 

10:00 - 12:00 : Workshop "Building a Superior Posterior"

The Bowspring alignment is outstanding for building up the glutes, and giving a spring-loaded power to the hips. Mounded glutes serve to give rooted power for maximizing the forward, upward propulsion of an evolving soul.

18:00 - 20:00 : Masterclass with John Friend

A masterclass is an extended practice session with less theory than a workshop and more in-depth practice. John will lead you through sequences and mind-training exercises to recalibrate neurological patterns of our habitual movements, default postures and psycho-emotional reactions.

All levels are welcome, but some experience with the Bowspring method is recommended.

 

Wednesday, May 8th

10:00 - 12:00 : Workshop "The Therapeutic Potency of the Bowspring"

Apply the fundamentals of Bowspring therapeutics to help relieve pain and transform chronic injuries of key areas of the body including the Wings (hands, wrists, shoulders) and the Roots (feet, knees, hips, and lower back). Psycho-emotional patterning and shadows will be explored in their relationship to our chronic physical aches and pains. 

18:00 - 20:00 : Masterclass with Desi Springer

A masterclass is an extended practice session with less theory than a workshop and more in-depth practice. Desi will lead you through a somewhat more advanced sequence which will give you opportunity to explore and grow your practice. Feel the power and the lightness of the bow!

 

Venue: Tarayoga, Am Brixener Hof 5, 93047 Regensburg

Attendance fee: 

Regular fee (after March 10th): 49€ per session, 180€ all sessions

 

Ähnliche Artikel