Bowspring Deep Dive

€600.00

Preis inkl. Mwst.
(ggf. fallen Versandkosten an. Unsere Versandkosten findest du hier.)

This special 6-day training is for experienced Bowspring students and teachers to guide them into deeper levels of the Bowspring method including:

o   Full-range breathing practices inspired by Wim Hof method, Taoist breath practices and the Buteyko method

o   A 30-minute daily practice of the Seed Kata

o   Exploration of Level 2 and 3 Bowspring poses, katas, and mind-body exercises

o   The biomechanical details of Bowspring alignment for optimal functional movement and therapeutic application

o   Myofascia and the science of functional movement and stretching

o   The universal geometric template of dynamic posture

o   Introduction to perennial philosophy and the sacred geometry of the body. 

o   Benefits and challenges of the Bowspring practice

 

Schedule:

June 2-7 2020

Training: 10:00 – 12:30 am

Lunchbreak

Training: 14:30 – 17:00

Venue:

Tarayoga

Am Brixener Hof 5

93047 Regensburg


 

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