Bowspring Deep Dive
€600.00Preis inkl. Mwst.
(ggf. fallen Versandkosten an. Unsere Versandkosten findest du hier.)
This special 6-day training is for experienced Bowspring students and teachers to guide them into deeper levels of the Bowspring method including:
o Full-range breathing practices inspired by Wim Hof method, Taoist breath practices and the Buteyko method
o A 30-minute daily practice of the Seed Kata
o Exploration of Level 2 and 3 Bowspring poses, katas, and mind-body exercises
o The biomechanical details of Bowspring alignment for optimal functional movement and therapeutic application
o Myofascia and the science of functional movement and stretching
o The universal geometric template of dynamic posture
o Introduction to perennial philosophy and the sacred geometry of the body.
o Benefits and challenges of the Bowspring practice
June 2-7 2020
Training: 10:00 – 12:30 am
Training: 14:30 – 17:00
Am Brixener Hof 5